More at VRB Studios
Music Together with Jocelyn
Virginia Regional Ballet is happy to be home to Music Together® classeswith instructor Jocelyn Oldham. Music Together® is an internationally recognized music and movement program for children aged 0 to 5 and their grown-ups. Visit Music Together with Jocelyn for more information. Tuition and registration fees are separate from VRB classes.
Results Performance Training
Results Performance Training is here to help you lose weight, get fit, improve athletic performance, gain confidence, and feel better.
NSCA Certified instructor Detric Smith offers "Boot Camp" sessions geared towards helping you lose fat, boost your cardiovascular fitness, gain strength, and improve flexibility.
Contact Detric Smith at Results Performance Training, (757) 589-7028, or info@resultsperformancetraining.com for more details and schedule information. Fees are separate from VRB classes.
Natural Childbirth Classes with Cecilia
New classes starting soon! Click here for more information.
Natural Childbirth Classes taught by Cecilia include:
- Natural methods of pain management
- Small class sizes for individualized instruction
- Safe and effective comfort techniques
- Ways your partner can be an active participant
- Pregnancy exercises and nutrition
- Stages of labor and birth
- Writing your birth plan
- Complications and interventions
- Optimal Fetal Positioning for labor and birth
- Choosing the care provider, birth place, and support partners that work for you
- Postpartum and Newborn Care
- Breastfeeding
- And much, much more!
Contact Cecilia Phillips, CBRE at 917-568-1618 or cecichapa@aol.com
